live simply,laugh often,love deeply

im an extrovert person.i can be kind & generous yet can turn to evil & revenge person if anyone dare to fool me around.i love tazmanian devil character & value my ATOS,my NIKON,my NOKIA ,my SONY radio,my hard-long earn toys & my WARDOBE.

Tuesday, August 08, 2006

i need to go to my very basic diet..
-no late night eat
-h20 only..strictly no soft drink..less sweet drink
-EXERCISE a must..skipping!!!..jog..im gaining i can feel it..i see it..
-eat 1 time only(kena tahan hafsu)
-vege & fruit..no fatting
-kena baca balik my book
-exercise..exercise...kurus...cruz