when she bloated & hated her recent figure& desperade to lose weight!

pricey item price nowadays...make me wanna to ikat perut..

that bring to the ADVANTAGES as i can lose weight!!!!

yup..nowadays all the barang naik harga..

for such..place where i tempah my baju increase the due to barang mahal(ive to wear bj kurung to work place...)

even the gold's price also increase day by day

anyway..i realize that ive gain weight & to my disbelief its 54 kg!
damn..this is the heaviest ever..must turn 10 kg gak!!!

truely..factor to lose weight also came from the environment & surronding

am not saying its hard to diet here..but i simply hate people force me to eat..hated..hated

i hated people ask me makan nasi & saying "kita org msia musti makan nasi"-alo..that was ages ago..& its my own right..plus i do eat..& its a way of me to eat & diet..tue yg tension

I REmember when i was at home..it was more easy..
i was more strict to myself..& my mom herself didnt force me to eat..
i recall when going out w male co-worker(this is a great tips)
only drank a cup of drink & let them finish the food..heheheh
be honest to them that u on diet-guys are much more easier to handle rather than gal..& i went jog everyday..
those are the happy day & stress free

& my dinda ..pity her..always be the victim of my diet things..hehehe
i always wanna to share food & prohibit her for excessive eating..
its for ur own good dinda & my diet also!

so family,frenz & environment play vital role in losing weight!
coz its not 1 day job..its takes months & sometimes years..
im blessed that all my beloved gal frenz share the same mission-different agenda..but motivate to lead a healthier life!
yet..the MOst IMPORTAnt motivation came from URSELF!

oh ya..been watching over net video of the skinny-anox people
this one particular video really impress me..
she is anox-skinny & showing her frenz how to avoid eating food..
its a great tactic anyway!
(dun get me wrong-i'll never get any chance to be the walking skelton-
i know myself..i lurve to eat..& vomitting is the least stuff that i will do so)
its just i really wanna to see myself weighing 45 kg..skinny..size 0..size xs..

& i hated people cook for me..& ask me to finish food that their cook,even its good yet..i eat not melantak & bloody its not good for ur diet

Y i really wanna to lose weight?

ive write so many times..its not impressing others..

its about myself..i wanna feel good about myself..

I WANNA LOVE mySELF MORE..I wanna be HAPPY about myself

I wanna to lead a healthier life..i wanna to be FIT,FULL OF STAMINA..

I WANNA be ENERGETIC

Y lah people must be typical..

must DO:

• LOSE WEIGHT-45 KG!
  
• NO LATE SUPPER
• LOTS OF H20
• NO FAT FOOD
• NO SOFT DRINK
• NO NASI
• NO LEMAK-NO FAST FOOD
• FASTING/DIET
• EXERCISE