notes on medication:
heart beat:normal.can get along
outcome:lurve the effect
bad:emotional turmoil.damn!i feel like crying n want to shut people up..
need 2 remember lose weight!
_____________________
things that i can be happy
- call
- pic
- nice clothes
- the losing weight scale
- able 2 finish 10 lap
- hug
- smile
- moolah
- sweet notes


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