early holiday..but there a reason behind it

the camp was on holiday...a week..
great right?..lots of thing coming 2 my mind actually..
thing 2 do..places to go n so on..
but dad was not well..
not well as in a bad stuff..
so all plan being modified..
things that i learn..
TAKE CARE OF THE HEALTH..
FROM NOW ON...
LOSE THE WEIGHT AS WELL
LEAD A GOOD BALANCE LIFE..
WAT IS THE POINT OF STRESS..
LEAD A HAPPY LIFE..A HEALTHY LIFE STYLE..
I NEED 2 BE HEALTHY..FIT N LEAN BODY
FOOD CONTROL..stress control..

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since i was home..
am sorting/checking/surveying/finding old clothes
i found this red chili color pant n i cant fit into it
NOTES:MY BUM IS GEMUK/FAT/BESAR..
ARGHHHHHHHHHHHHH
itulah..makan byk nasi..pemalas bersenam..
notes:DUN LISTEN 2 PEOPLE CRAP..
IF U FAT..WILL TEHY PAY FOR UR WARDROBE..
U CANT BE FAT GAL!!!U CANT!!!!!
U MUST LOSE WEIGHT!!

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HOW 2 BE RICH?
HOW 2 GAIN lots of moolah?
SAYA MUSTI BERJIMAT CERMAT!!!!

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I watch the op-ra-h show on the debt/finance thing
how i can save moolah..being thrifty n control my expenditure
lately i realize that i spend my money most on food...which is not good!!
back 2 1st lesson!!..
i need 2 lose weight!!

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note kepada diri sendiri:

• please beware on ur expenditure
• save moolah
• save moolah n niat 2 travel
  
• save moolah
• pay debt
• MUST EXERCSIE
• FASTING!!!!
• NO CRAB..NO NASI..NO SOFT DRINK

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I learn how 2 siang a carb..
bloody easy!!!!
i lurve it as i can get 2 ketuk it using this stone..
for me..extremely challenging
my good frenz cook me this yummylicious home cook crab-soup
it was so good ..i salivate when i say the name.....
it was so good it even better than any meaty/chick-y/vegy soup..
yes..am so addicted 2 crab-y s-oup..
am addicted 2 any sea-food..

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AM BLoody gaining nowadays..
that am sacred 2 see me in mirror..
enough saying that all my wardrobe byk yg ketat..
arghhhhhh..lose weight i must!!!

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