cruz45 wanna be..must..must!!!!!
i cooked again 2dayas ive craving for these high protein,low fat,less oil & HOME cooking food
& this time is baked fish(talapia fish i guess-fish that i liked)
& baked egg plant(i like this vege-i usually boil the stuff but just wanna try different taste)
how much the stuff cost me:
the fish:myr 3.50 for 2 pcs of fresh fish
eggplant:myr 1 for 3 pcs
okra:myr 1
lime:myr 1
total:myr6.50
its not so bad after all isnt..
fresh stuff at affordable price & healthy cooking..
reminder for myself..EAT SPICES,GARLIC,ONION,GINGER AS its is healthy & DIET>>>>can lose weight!!!
less/NO USE OF OIL & SALT
LOTS OF H20..
sorry i didnt hv my neekon w me...
& pray for me that those lazy people call me tommorow to fix my fast lane..


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