arghhh...must CRUZ 45..must..must

i feel fat..i hated to feel fat..
i hated a bloated tummy..& my arm is like huge
i think my boob & bum getting big as i think like am gaining
a body sign that am weight in danger zone..
cannt not go more.
fatty..flabby..arghhhhh
i hated myself as i didnt exercise as im suppose too
its flabby..its hidious
kena gak exercise..
napa lah lazy bum sgt nie

reminder for myself

• exercise..skip..jog..
• fasting..control food intake
• drink LOTS of h2o
• no nasi after this..